SSeyi Life OS

This week

Sun

—

of 8

Mon

—

of 8

Tue

—

of 8

Wed

—

of 8

Thu

—

of 8

Fri

—

of 8

Sat

—

of 8

Weekly consistency0% · Redesign the system

Completed scheduled behaviours ÷ scheduled behaviours. The goal is not collecting 100% weeks like trophies.

Next week's Big 3

End every review here

Saxophone rotation

6–8 intentional hours

Five excellent sessions beat seven exhausted ones.

Evening rotation

5:20–6:20 PM
  • MondaySaxophone
  • TuesdayExercise + career development
  • WednesdaySaxophone
  • ThursdayExercise + administration
  • FridaySaxophone or family, depending on travel

Home weekend

Only 20% of weekends

  • Saturday morning

    Prayer + deeper Bible study + 90–120 min saxophone

  • Saturday afternoon

    Family activity, children, household needs

  • Saturday evening

    Marriage, date or family

  • Sunday

    Prayer, church, family, rest

  • Sunday evening

    30–45 minute weekly reset, including the financial review

CEO review

30–45 min, Sunday evening

Five questions

Answer honestly

What worked?

What repeatedly failed?

What created unnecessary stress?

What needs removing?

What requires conversation with my wife?

Family logistics meeting

15–20 min with your wife
  • Travel
  • Children
  • School
  • Transportation
  • Meals
  • Church
  • Appointments
  • Household needs
  • Money issues
  • Family activity
  • Individual commitments

Because you both travel, Sunday calendar synchronisation is mission control.